Ocimum Basilicum

It is rich in a variety of important nutrients, most notably vitamin A, vitamin C, calcium, and phosphorus. It is also a source of iron, potassium, and magnesium. It is thought to have significant health effects, particularly in improving the health of the cardiovascular system. Used for strong eyesight and healthy skin and hair. It also contains high concentrations of carotenoids like beta carotene, and these substances are converted to vitamin A within the body. Beta carotene offers even more benefits than vitamin A alone, and it is known to be a powerful antioxidant.